Miia Koponen

I’m a sexology-informed therapeutic relationship coach specialising in dating, relationships, intimacy, and emotional connection. Before moving into therapeutic coaching, I spent over 15 years working in the dating industry in London as a matchmaker and relationship coach, supporting people from many different cultural and professional backgrounds.

Today, I work with individuals and couples who want to better understand their relationship patterns, emotional responses, attachment dynamics, and intimacy challenges. Many of my clients are thoughtful, self-aware people who function well in other areas of life but feel stuck in dating, relationships, or sexuality.

My approach combines attachment-informed relational work, nervous system awareness, mindfulness, and practical insight into modern dating and relationships. I aim to create a space that feels warm, grounded, collaborative, and non-judgmental. Rather than offering quick fixes, I help clients slow down, build deeper self-understanding, and develop more conscious and secure ways of relating.

I work particularly well with people navigating recurring relationship patterns, emotional unavailability, anxiety in connection, intimacy issues, loss of desire, dating fatigue, and major relationship transitions. I also support couples wanting to rebuild emotional and physical connection. I also work with couples navigating ethical non-monogamy and polyamory.

Originally from Finland, I lived in London for many years before returning to Helsinki, and I continue to work internationally with clients online in both English and Finnish.