Individual Therapy
English-Speaking Therapy for Expats & International Professionals in Germany
Living abroad is exciting — and exhausting. When you’re navigating a new culture, a demanding career, or life changes far from your support network, it can be hard to find someone who truly understands your world. At PsyShrink, we do. Our therapists specialise in the unique pressures of expat and international life, and we’re here to help you find clarity, build resilience, and feel like yourself again.
What We Help With
Individual therapy at PsyShrink addresses a wide range of personal and emotional challenges, including:
- Anxiety, burnout, and chronic stress
- Cultural adjustment and expat identity challenges
- Loneliness and lack of belonging abroad
- Career transitions and professional pressure
- Relationship difficulties and family conflict
- Grief, loss, and major life changes
- Low self-esteem and self-worth
- Trauma and difficult past experiences
- Depression and low mood
How It Works
Sessions: 50 minutes
Format: Online across Germany and Europe, or in-person in Munich, Berlin, Hamburg, Frankfurt
Languages: English (primary) — multilingual therapists also available
Who it’s for: Adults and adolescents (10+)
Pricing: Transparent fees with flexible options. Rates average 120- 150€ (Sessions with Cynthia-200€)
Why PsyShrink?
We’re not a generic therapy directory. PsyShrink was built specifically for the international community — people who are high-achieving, globally mobile, and often find it hard to ask for help. Our therapists understand the unique pressures of relocation, cultural identity, isolation, and demanding professional environments, because that’s exactly who we work with every day.
PsyShrink is an LGBTQ+ affirming practice.
Ready to Get Started?
You don’t need to have it all figured out before reaching out. A free 15-minute consultation is a no-pressure way to see if we’re the right fit for you.
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